Breathe correctly using abdominal and rib cage expansion and contraction as guided by Dr Anthony A Blisko.
As you know, Dr. Blisko specializes in injury prevention. During your initial treatment and as part of your normal treatment, you received some of the most recent exercises and correct body activation methods taught to new doctors of chiropractic graduating from college which helped you to heal quickly. You learned important proper body use and activation methods that have helped you avoid further spinal injury. Since you have been taught these valuable injury prevention techniques as part of your treatment program, you will have that knowledge available to use for the rest of your life.
Dr. Blisko's primary goal is to help his patients to learn how to use your body the way it was built to be used so they are less prone to injury and unnecessary, preventable pain.
Have those that you wish to refer visit his website: www.midhudsonchiro.com click on the "video gallery" tab. There they will find 24 injury prevention videos created by Dr. Blisko to help them begin to learn the techniques they need to know to help them to avoid more serious spinal injury. Please let others know that Dr. Blisko is certified in Post-operative spinal care by the Laser Spine Institute. He has received training about the most effective forms of low force spinal treatment and target exercises which help resolve the symptoms and limits to activity caused by disc herniation. Please have those you care about call Dr. Blisko’s office today for them to receive their complimentary spinal evaluation. The number to reach our office is 845-331-6233. This special complimentary examination offer ends on April 1st, 2017.