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(845) 389-0111

Looking forward to being out on the water

4/30/2015

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Need I say more??

- Dr Anthony A Blisko

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Welcome Spring!

4/30/2015

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I always marvel at the wonder of spring.  My favorite color is green because it signifies the rebirth of life which occurs each and every year.  Enjoy Nature's Bounty!!

- Dr. Anthony A. Blisko  

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How To Lift Properly

4/6/2015

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Back To Basics...
Take a minute and review this "How To Lift Properly" Video From my helpful Video Library.
It May Save Your Back!!!
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Soft Culture

4/1/2015

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I have referred to our modern way of life as a “soft culture” because it does not serve us to be as comfortable as we have become accustomed to. Disuse atrophy of our body systems progressively occurs if we do not engage all of our body regularly. The regular activation of your muscles, organs, supportive ligaments, nervous system, and even their bony frame is essential for optimal health. Each time you activate your body through movement and exercise you are engaging many systems of the body, such as muscles and organs that synergistically support your health and survival. 
So...Go For A Walk!!  You'll Feel Much Better!!
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    Dr Anthony Blisko

    Your Caring Chiropractor

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Monday  10:00-1:30 & 3:00-6:30       -       Tuesday Closed       -       Wednesday 10:00-1:30 & 3:00-6:30
Thursday 3:00-6:30       -       Friday 10:00-1:30 & 3:00-6:30
Saturday By Appointment  -  Sunday Closed
134 Sawkill Road, Kingston, NY 12401