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Correct Posture...  Why Royalty Insists On Proper Posture!!

4/20/2017

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Prevent Atrophy!


The Europeans of Old taught their children to walk with a book on their head because over the generations they noticed that poor posture often leads to back problems.

Incorrect activation of your spine can lead to muscle atrophy of essential spinal stabilizing muscles. Dr Anthony A Blisko describes how to prevent this atrophy through the activation of correct posture.

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